Important information about the nature of this work and your wellbeing.
Upasana Somatic offers coaching and body-based practices, including breathwork and somatic work. This is not a clinical service. The work is not psychotherapy, counselling, or medical treatment, and it is not a substitute for professional medical or mental-health care.
Nothing on this website is intended as medical advice or diagnosis. If you have a physical or mental-health condition, or any concern about your wellbeing, please consult a qualified healthcare professional. Always seek the advice of your GP or another suitably qualified provider with any questions you may have.
Breathwork can be a strong experience and is not suitable for everyone. There are conditions for which it is not advised. Before taking part, please share any relevant health information during the intake process, and speak with your doctor if you are unsure whether it is appropriate for you. You take part of your own free will and may pause or stop at any time.
Experiences are individual, and outcomes naturally vary from person to person. No specific result is promised or guaranteed.
Booking and payment are handled by trusted third-party providers, each with their own terms and privacy practices.
If anything here is unclear, please reach out through the Get in Touch page.